Hold onto your swim caps, because Jillian Crooks just made waves at the 2026 SEC Championships! In a stunning display of speed and determination, Crooks sliced over a second off her personal best to claim the 100 backstroke title in a blistering 50.50. But here's where it gets even more impressive: this wasn't just a win—it was her first-ever 'A' final appearance, a massive leap from her 12th-place finish at last year's championships during her freshman season. And this is the part most people miss: Crooks, the #6 recruit out of high school, had already proven her versatility by making three 'B' finals in 2025, placing 10th in the 100 free, 11th in the 50 free, and 12th in the 100 back. Her previous lifetime best of 51.54 in the 100 backstroke, set back in December 2023 at Winter Juniors-East, had stood unchallenged—until now.
The 2026 SEC Championships, held from February 16–21 at the Allan Jones Intercollegiate Aquatic Center in Knoxville, TN, brought together powerhouse teams like Alabama, Florida, Texas, and Tennessee. With defending champion Texas in the mix, the competition was fierce. Crooks’ victory not only marked her first individual SEC title but also showcased her rapid growth as a swimmer. Last year, she contributed to Tennessee’s 3rd-place 200 free relay but wasn’t part of their winning 200 medley relay. This time, she took center stage, out-touching Alabama’s Emily Jones (50.59) and LSU’s Zoe Carlos-Broc (51.14) in a thrilling final.
But here’s the controversial question: Can Crooks maintain this momentum and challenge the SEC or even NCAA records in the near future? With Gretchen Walsh’s NCAA record of 48.10 and Bella Sims’ SEC record of 49.20 looming large, Crooks has her work cut out for her. Yet, her performance at this meet suggests she’s on the right track. Teammate Mizuki Hirai, who led off the winning 200 medley relay with a 23.65 split, finished 6th in the individual 100 back (51.82), highlighting Tennessee’s depth in the event.
For Crooks, this win is more than just a title—it’s a statement. She’s not just a rising star; she’s a force to be reckoned with. As she continues to push boundaries, one can’t help but wonder: Is this the beginning of a new era in women’s backstroke? Let us know your thoughts in the comments—do you think Crooks can break into the record books, or is there another swimmer you’re betting on? The debate is open!